Stoke the fires of self-discovery in EMBER, our 100-hour training is for students who want to deepen their knowledge of the practice and tradition without becoming a teacher. The course can also act as a stepping stone to become a teacher in the future with the GLOW course. During EMBER you’ll dive into self-revelatory group labs, advanced asana breakdowns, breath-work and spirited debate—emerging with personalized practice questions, deeper confidence and a supportive community.

Shine as a leader in GLOW, our comprehensive 200-hour teacher-training program that turns your passion into purpose. Through in-person training & online mentoring sessions, you’ll master class design, cueing & public speaking, community-building strategies and ethical business practices—ready to inspire your first class with authentic presence.